Is your personal lube causing water pollution? Grist Lube can make sex more comfortable but different types work differently for different bodies. Water based, silicone based, and oil based lubes all have their pros and cons. If something doesn't feel great Which lubricants are best for pain with penetrationwater vs silicone vs oil? The Womens Health Clinic We did lubes. To find the best water based, silicone, hybrid, and oil based ones, we considered ingredients, texture and thickness, scent and taste, and even used at home pH test strips to look