Lubricants help reduce friction, making intimacy more comfortable and helping to prevent dryness and irritation when used correctly. However, some lubricants may cause skin sensitivity or damage condoms and sex toys if Playground Free Love Extra Gentle Water Based Personal Lubricant Ulta Beauty Water Based Lubricant for Sensitive Skin Eden for Women Lubricant isn't extra. It's pelvic health. Pain with intimacy is common, but it's not normal. Friction can contribute to micro tears, irritation, pelvic floor guarding, and ongoing pain. Using the right lubricant can: