Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and Myth vs Fact: Okra Water & Vaginal Lubrication People keep saying okra water boosts vaginal lubrication but that's not how the body works. Hydration, hormones, stress, and overall health drive lubrication Coochie Care Experiment: OKRA WATER have you tried it?! Okra water is used in many cultures to help with internal lubrication for overall wetness, conceiving, and smoother birthing and labor; so I Study on the Effectiveness of Okra as an Environmentally Friendly and Economical Lubricant for Drilling Fluid