Ministry Water Lubricates the joints. Long term dehydration can reduce the joints'"shock absorbing ability, leading to joint pain. #WaterForHealth #Nutrition #FitIndiaMoment #NeedOfWater #SaveWater #JanShakti4JalShakti #WaterForAll Facebook Osteoarthritis: Lubricating arthritic knees may help them heal New Scientist Hydration and Joint & Muscle Health: How Water Keeps You Moving ION8 Joint Pain: Causes, Diagnosis & Relief Strategies BodySpec
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