12 Best Lubes For Sensitive Skin, According To Gynecologists Struggling with vaginal dryness that just won't go away? Before you assume it's an infection, remember healthy estrogen levels, hydration, and good pelvic blood flow are essential for natural lubrication and Vaginal dryness in your 40s 50s? You've got options. Dr. Milhouse breaks down what can actually help from prescription estrogen, to over the counter hyaluronic acid moisturizers, to choosing the right lubricant (silicone based Foods for a Healthy Vagina: Balance pH, Fight UTIs & Boost Comfort