Organic Artisanal Clarified Butter, Original Ghee, 15 oz (425 g) Pure, well sourced desi ghee is not your enemy it's actually Ayurveda's golden elixir when consumed mindfully. Here's busting some common myths: Myth: Ghee is fattening and harmful for the heart. Benefits of ghee in Indian cooking Masterchef Kriti Dhiman I have been consuming ghee water empty stomach every morning. For this I add 1 tsp of ghee ( make sure to use a good quality A2 ghee ) and Instagram
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