Durex Play Water Based Feel Lubricant Gel 100ml Tesco Groceries How Much Water Do You Need? The Nutrition Source Summer heat doesn't just dehydrate your body, it can impact your joints too! When you don't drink enough water, the lubrication in your joints (synovial fluid) can reduce, leading to stiffness, discomfort, 5 Benefits of Drinking Water (and why your joints will thank you!) Staying hydrated does more than just quench your thirstit keeps your body running at its best. Here's how:
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does drinking water lubricate your joints The Original Lube