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MACNEIL, Ian: Jogging mode d'emploiCe livre t spcialement crit pour les joggeurs dbutants. Il rpond aux questions pratiques qui peuvent se poser quand on commence un programme de jogging. Il vous montre comment viter les douleurs musculaires et les blessures et vous donne des conseils sur la motivation, tout en vous aidant vous fixer des objectifs ralistes. Mais le plus important est qu'il vous fournit une recette pour russir le programme de marche et de jogging en 13 semaines, dont 3
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MACNEIL, Ian: Jogging mode d'emploi
Item no
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21268544088
US$ 17.50
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1piece
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USA
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- USA
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Ships within 48 hours · Estimated delivery Jun 20 - Jun 25
US$40
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