Prevention Fitness Systems: Drop It in 30! [Import]Author: Chris Fretag Brand: Movie Features: Drop It In 30! Drop it in 30 offers fat blasting and metabolism boosting workouts that help melt away the pounds and inches in 30 days. The fat burning workout will feature high intensity dance like moves and the metabolism boosting workout combines interval training with athletic cardio drills. You ll drop it in no time with this high energy DVD and the help of Prevention s fitness expert Chri Format: Color