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GRIME, Louise: Yoga (DVD inclus)Les quatre sances de 15 minutes dexercices prsentes dans ces DVD et dans les livres qui les accompagnent ont t spcialement conues pour vous permettre damliorer votre tonus musculaire et cardiaque, vous aider garder votre dos en forme et vous donner les bases du Pilates ou du Yoga. Pour tous les exercices, le numro des pages du livre apparatra lcran afin de vous permettre de vous reporter des instructions plus dtailles. Exercice aprs exercice, votre
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GRIME, Louise: Yoga (DVD inclus)
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46125531975
US$ 17.25
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