Shape Up With Sharon: Kickboxing - DVD (Used)Format: NTSC Release Date: 14 12 2004 Details: Improving cardiovascular health, muscular strength and endurance, functional flexibility and balance with Shape Up with Sahron Kickboxing. This DVD includes a Tai Chi warm up, with a fast paced routine of various punching, kicking and squats as well as a section on core conditioning and flexablity. This well rounded workout is sure to give you the results you desire. This is an empowering physical program
Shopping security
Each payment you make on thelockerguy is secured with strict SSL encryption and PCI DSS data protection protocols