While vaping is not risk free, it is less harmful than tobacco Our World in Data Did you know that smoking a vape can be equivalent to smoking 90 cigarettes? In the past, vaping has been advertised as an healthy alternative to cigarettes, but they can do more ASHES, Vol. 17(9) Are vaping and smoking similar, in terms of quitting? BASIS (The Brief Addiction Science Information Source) Is Vaping Marijuana Safer Than Smoking?