Training BallFeatures: 1. The abilities of quick response, correct actions and distance perceptions can be developed in the training. 2. The ball will move and the elastic rope will be stretched naturally when hitting it. 3. Different force directions will cause different movement trails, it needs the trainer grasp correct actions in the next hitting, which will devolpe the reactivity awareness and speed. 4. A good product not only build our body, but also improve
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