Solved Which of the statements concerning the functions of Chegg.com Water helps keep your joints hydrated. The synovial fluid which helps lubricate joints is made up primarily of water. When your body is dehydrated, it pulls water from cartilage and other areas Amazon.com: LubriSyn HA Human Liquid Hyaluronic Acid Joint Supplement, Oral HA for People, Supports Healthy Knees, Hips & Joint Function for Men & Women, Original Flavor, 30 Day Supply, 11.5 oz, 3 Pack : Benefits of drinking water Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of waste through urination, perspiration, and bowel movements. @pinksaibabacolony #pinkfitness #
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how does water lubricate and cushion joints Water is needed to lubricate your joints. Stay hydrated to help prevent stiffness. You don't want knees like mine!! #hydration #jointhealth